Coaching

Meterbolic's coaching programme pairs your Meo lipid data with one-to-one support from our metabolic health specialists, led by Dr Arup Sen, to help you build lasting, personalised habits around food, sleep, stress and exercise.

Meo Coached — £850, one-time

• Full Meo Starter kit (lab-grade Digital Lipid Meter, 10 test strips, lancets and carry case)
• 6 months of Meo AI
• Your Biological Age Score and Target Score
• 6 × 1:1 coaching sessions with Dr Arup Sen over a 12-week structured programme, with messaging support between sessions
• Free retest included at month six

Led by our specialists

The programme is led by our team of specialists, including Dr Arup Sen, Founder of Eos Longevity and Consultant Physician (MRCP), who combines your Meo lipid and Biological Age Score data with structured coaching to turn insight into action.

For anyone who wants a deeper look at insulin resistance before or alongside coaching, we also offer the KRAFT Test with a coaching add-on. To find out more or to book, please get in touch with our team.

Metabolic Continuum — £1,450, one-time

• Full Meo Starter kit (lab-grade Digital Lipid Meter, 10 test strips, lancets and carry case)
• 6 months of Meo AI
• Your Biological Age Score and Target Score
• 9 × 1:1 coaching sessions with Dr Arup Sen over 6 months, including 3 × 45-minute maintenance sessions
• Free retest included at month six

For continued, longer-term support beyond the 12-week programme, explore Metabolic Continuum or get in touch with our team to find the right fit.